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Need help now? SAMHSA's National Helpline is free, confidential and open 24/7 in English and Spanish: 1-800-662-4357. In a mental health crisis, call or text 988. In an emergency, call 911.

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Withdrawal Timelines is free, with no paywall and no sign-up needed to read. Every timeline is researched from medical sources and kept up to date, and our community forum is moderated so it stays safe and kind.

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If you’re struggling right now, please don’t give. Get help instead: SAMHSA’s free 24/7 helpline is 1-800-662-4357, call or text 988 in a crisis, and call 911 in an emergency. More options are on our Get Help Now page.